美味素食之宫保素鸡丁
[table=75%,#ffffff,#dddddd,21][tr][td] [backcolor=#d7e3bc][font=Verdana, Arial, Helvetica, sans-serif] [/font][/backcolor][align=center][size=2][img]http://hd.lanyin.net/11884/13/05/08/374_9445910_e1e95cc399ce2ad.jpg[/img][/size][/align][hr][backcolor=#d7e3bc][font=Verdana, Arial, Helvetica, sans-serif][color=#953734]材料[/color][/font][/backcolor][backcolor=#d7e3bc][font=Verdana, Arial, Helvetica, sans-serif][color=#953734][/color][/font][/backcolor][backcolor=#d7e3bc][font=Verdana, Arial, Helvetica, sans-serif][color=#953734]素鸡丁250公克，青椒15公克，干辣椒段20公克，花椒粒10公克，油炸花生50公克，葵花籽油1大匙，水60㏄，太白粉水适量，酱油1小匙，细砂糖1/4小匙，香油少许[/color][/font][/backcolor][backcolor=#d7e3bc][font=Verdana, Arial, Helvetica, sans-serif][color=#953734][/color][/font][/backcolor][backcolor=#d7e3bc][font=Verdana, Arial, Helvetica, sans-serif][color=#953734]做法[/color][/font][/backcolor][backcolor=#d7e3bc][font=Verdana, Arial, Helvetica, sans-serif][color=#953734][/color][/font][/backcolor][backcolor=#d7e3bc][font=Verdana, Arial, Helvetica, sans-serif][color=#953734]1.青椒洗净去籽，切小片备用。[/color][/font][/backcolor][backcolor=#d7e3bc][font=Verdana, Arial, Helvetica, sans-serif][color=#953734][/color][/font][/backcolor][backcolor=#d7e3bc][font=Verdana, Arial, Helvetica, sans-serif][color=#953734]2.热油锅至油温约160℃，放入素鸡丁油炸约1分钟，捞出沥油，备用。[/color][/font][/backcolor][backcolor=#d7e3bc][font=Verdana, Arial, Helvetica, sans-serif][color=#953734][/color][/font][/backcolor][backcolor=#d7e3bc][font=Verdana, Arial, Helvetica, sans-serif][color=#953734]3.另热一锅，倒入葵花籽油，以小火爆香花椒粒后捞出花椒，再放入干辣椒段炒香。[/color][/font][/backcolor][backcolor=#d7e3bc][font=Verdana, Arial, Helvetica, sans-serif][color=#953734][/color][/font][/backcolor][backcolor=#d7e3bc][font=Verdana, Arial, Helvetica, sans-serif][color=#953734]4.于作法3锅中放入作法1青椒片快速拌炒后，再放入作法2素鸡丁、水以及所有调味料拌炒均匀后，以少许太白粉水勾芡，放入油炸花生炒匀即可。[/color][/font][/backcolor][/td][/tr][/table]
