做法：
1：[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]蹄髈处理干净细毛，焯水去血沫，肉汤留一碗备用
[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]2：[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]焯好的蹄髈抹老抽上色，静置一会待上色均匀
[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]3：[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]上好色的蹄髈入油锅煎至两面金黄，皮上冒泡
[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]4：[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]一锅水，入葱、姜片、蒜、大料、茴香、香叶、陈皮 （我用的是自己晾晒的橙皮）入蹄髈
[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]5：[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]煮开后去浮沫
6：[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]烹入料酒，小火焖炖90分钟
[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]7：[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]加入之前留用的那碗头汤，加糖、盐调味，大火收 汁即可 蹄髈做好咯！[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]这样做法不油腻，味道浓但不重，肉质软烂，冷着热着都好吃
[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]
1：[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]蹄髈处理干净细毛，焯水去血沫，肉汤留一碗备用
[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]2：[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]焯好的蹄髈抹老抽上色，静置一会待上色均匀
[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]3：[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]上好色的蹄髈入油锅煎至两面金黄，皮上冒泡
[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]4：[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]一锅水，入葱、姜片、蒜、大料、茴香、香叶、陈皮 （我用的是自己晾晒的橙皮）入蹄髈
[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]5：[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]煮开后去浮沫
6：[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]烹入料酒，小火焖炖90分钟
[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]7：[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]加入之前留用的那碗头汤，加糖、盐调味，大火收 汁即可 蹄髈做好咯！[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]这样做法不油腻，味道浓但不重，肉质软烂，冷着热着都好吃
[font='Hiragino Sans GB', STHeiti, 微软雅黑, 'Microsoft YaHei', Helvetica, Arial, serif]
